Masterclass for Beginners.

Ever wondered how to keep up with the tempo in class?

Are you looking to incorporate rhythm cycling as your new cardio workout?

Want to build a stronger ride with a solid foundation?

This hands-on Masterclass series (3 sessions) is created for anyone — especially brand new riders — to nail the basics, master the perfect form, achieve the first double time and more! You will graduate with a deeper knowledge of rhythm cycling and the confidence to take on any ride.

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Who is this workshop for?

  • Brand new riders looking to start their rhythm cycling journey

  • Existing riders looking to build a stronger foundation

    Inclusions: 6 workshop experience hours

What to expect?

  • Anatomy I

  • Personalized bike setup

  • Ride form 101

  • Riding with rhythm and building endurance

  • Ride choreography fundamentals

  • Stretching workshop for cyclists

*Participants will be required to sign a Health and Liability waiver before attending the Masterclass. There will be photography and videography in the class. Participants will be required to sign a notice of filming waiver prior to attending class.

Frequently Asked

Questions.

  • This is suitable for you if you are a completely new rider or a rider with with no more than 5 ride experience. It is paced to be simple and slow to ease newbies into the routine.

  • The current Essential 60 class is a 15-minute foundation and 45-minute ride, catered to ensure first-timers get the hang of the basics of a Rhythm Cycling class.

    The Masterclass for Beginners is a 6 hour workshop spanned over 3 days, limited to a small group only. It is done in an intimate setting to help everyone achieve their goals better. This is conducted in a workshop format, broken into hands-on (or should we say, legs on!) sessions involving carefully guided drills designed to ease you into catching the tempo, attaining your first double time, and picking up basic choreography along the way! You will walk out with a stronger body, ready to take on any ride in our studio!

  • We suggest wearing form-fitting leggings or shorts and a light breathable top.

    Towels and cycling shoes are provided at the studio. Bring a bottle of water and show up with a smile!

  • Participants will need to attend all 3 days of the workshop for a complete experience and to receive a Graduation Certificate.

    You will not be able to receive a refund if you can only make it to select days.

  • No. The 10-Class Ultimate Cycle Pack is included in the price so that you can use the skills you learn from the workshop to classes in the studio!

  • The workshop fee is NON-REFUNDABLE & NON-TRANSFERABLE.

    You will still receive the 10-Class Ultimate Cycle Pack in your account.

  • Firstly, congrats with your pregnancy!

    Unfortunately, we do not recommend that you attend classes when you're pregnant.

    If you are given the all clear by your doctor and you have had a regular exercise routine with us, you can attend, as long as it feels ok for you. However, we don't recommend it past the third trimester.